Healing As A Way of Time Traveling

I’ve been thinking a lot about abuse. 

Not a great way to open my very first newsletter, but here we are. If you didn’t know, I don’t really have a lot of chill—not sure how one induces the state? Do I just lie? I guess so, but it’s something that I’m refusing to do ~ to be chill ~ because for me what it really screams is: be quiet or shh, can’t you see …